recipes

There are 2 common misconceptions about salads: 

1. Salads are for vegetarians or vegans, 

2. Salads are for the "diet" days.

Actually, this is exactly what my hubby thought about salads…until he met me! Now our favo...


A healthy twist on my favorite Mexican dish – tostadas! 

While taking a little break from our busy lives as the cold winter days sets in, we’re hiding out at our home here in Central Mexico. My husband grew up here, so our visit...


 The fall season offers so much hearty goodness. As we know, eating seasonally is nourishing for the body and soul. This spaghetti squash lasagna is one of my favorite fall recipes. 

Most lasagnas are made with refined, carbohyd...


I love a really good green salad, but you know what makes a good salad GREAT? Yup, the dressing. 

I've always made my own dressings for a few reasons...

1) better tasting, 2) way less expensive, 3) and, I know exa...