You’ve probably heard the saying “you are what you eat.”
And this is true to some degree. But a more accurate way to put it would be “you are what you absorb and utilize.”
This explains the concept of bioavailability, be...
You’ve probably heard the saying “you are what you eat.”
And this is true to some degree. But a more accurate way to put it would be “you are what you absorb and utilize.”
This explains the concept of bioavailability, be...